There are many potential causes of tingling, including nerve damage, poor circulation, or even anxiety or stress. It's typically felt in the hands or feet, but can occur in other parts of the body as well. Tingling is a sensation that can be described as a "pins and needles" feeling, or a numbness or prickling sensation. Some people may also experience headaches, fatigue, and skin rashes as a result of food intolerance. These symptoms can occur anywhere from a few hours to a few days after consuming the trigger food. This can make it difficult to identify the trigger food or foods, and can lead to ongoing symptoms that interfere with daily life.Ĭommon symptoms of food intolerance include bloating, gas, abdominal pain, diarrhea, and nausea. Unlike a food allergy, which involves an immediate immune response, food intolerance symptoms are typically delayed and can be more subtle. Understanding Food Intoleranceįood intolerance is a condition that occurs when your body has difficulty digesting certain foods. In this article, we'll explore the connection between food intolerance and tingling in the extremities, as well as how to recognize and manage these symptoms. While there are many potential causes, one that doesn't always come to mind is food intolerance. If you've ever experienced a tingling sensation in your hands or feet, you may have wondered what could be causing it. Low FODMAP Canned, Jarred & Packaged FoodsĬan food intolerance cause tingling in hands and feet What's My Food? - Personal Food Review Tracking Made Easy
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